THE SCIENCE OF WELL-BEING

Dr. Heermann has devoted years to studying the latest research and collecting the best scientifically-based information to support women in improving their lives. This section contains some of her favorite resources, backed by cutting-edge scientific research into the synergy between mind and body, health and happiness.

Here you can:

– Review the SynerLINK newsletter archives for the latest art and science of living well.

– Watch Dr. Heermann’s videos and media appearances, including training programs for other physicians.

Most importantly – enjoy these resources! We hope they support your growth and learning.

WHAT ARE THE 7 FOUNDATIONS?

Click here for a series of videos about how to apply the 7 Foundations of Health and Happiness in your daily life!